According to recent surveys, about half of all US adults report experiencing loneliness or social isolation. These feelings of disconnect can affect anyone of all ages and backgrounds and are far more widespread and common than we realize.
Human beings are biologically wired for connection. Over many years, our brains have adapted to expect being close to others. Lacking connection hurts our health and wellbeing because it is as essential to survival as oxygen, food, water, and shelter. When we get lonely, it’s a sign that we could use some meaningful connection.
Acts of Connection, an initiative from Thriving Weld, seeks to foster connection in Weld County. This campaign encourages us all to find ways to connect with others, build relationships, and promote a stronger sense of wellbeing and a culture of connection for all.
Acts of Connection aims to:
Increase community awareness about loneliness and social isolation
Change the way social connection and loneliness are perceived in Weld County
Drive action toward and increase opportunities for connection
Create community through shared support networks
Encourage and amplify local activities and events that increase belonging in Weld County
Reduce poor mental health and suicide rates through the power of social connection
It’s up to each of us to take a step towards connection. This can start with building strong and meaningful relationships, so no one feels alone. Look for opportunities to connect with your neighbors and get to know each other in fun, relaxing, and positive ways. Say hi to the person you see on your morning walk or call a friend you haven’t spoken to in a while. Step out of your comfort zone and check out the fun things our community has to offer.
Acts of Connection is also partnering with local organizations to host Connection Workshops in Weld County throughout the summer and fall to help people identify the importance of connection and consider ways to overcome loneliness and isolation in our own lives and community. Workshops are for adults who may be experiencing loneliness themselves or have a loved one who may be experiencing disconnection. The 2-hour, interactive workshop will provide attendees with tangible next steps to help build connection for themselves or others.
To learn more about how we can all help promote social connection in Weld County, visit the Acts of Connection website and check out the toolkit for ways to get started. If you’re interested in hosting a Connection Workshop or bringing one to your community email healthymindandspiritweld@gmail.com today!
Micaela Sanchez, Director
Marketing and Community Outreach and Suicide Education and Support Services
North Range Behavioral Health
